Meep!

This is to voice some of my hate, just stop reading now, it’s not interesting.
[RECAP] Found my guy- my love, cheating with another girl… We were going through a rough time, we were technically on a break, they only kissed… not SO bad, but still really, really killed… He wants to win me back, it’s been over a month since I found out… He finally offered me his Facebook password and knowing that he would’ve cleaned it out I wasn’t too interested in checking, but I did as I was having trouble sleeping.
Oh my god the girls, the endless amounts of conversations about sex, nights when I was out of town, asking girls to hook him up with their friends.. ENDLESS!! It started as early as we met, and continued until around the time I caught him. I stopped myself from reading any more after the 25th conversation.

So sick to my stomach. It was supposed to not hurt once I caught him the first time, I was supposed to be prepared for this.  

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love BodyRockk

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runwaysouls:

Miranda Kerr

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Post-exam wonderland!

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botanicalpanther:

ohmygod

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creatingkitten:

Fitness guru Jon Stratford has devised a plan that will help you drop up to 25 unwanted centimeters from your waist, bum, thighs, and arms - with visible results in a week and a full body makeover in just three. “It’s a simple circuit of targeted moves, but don’t be tempted to only do the ones that focus on your problem areas,” says Stratford. “To achieve your target, you need to perform the whole workout every time - it’s designed to raise your metabolism so your body burns fat even when you’ve stopped working out.”

• Do the triple circuit 3 times a week. Perform 10 reps of each move one after the other. Rest for 2 minutes, then repeat twice more.
• Add two sessions of moderate cardio (think a bike ride, swim or run at an intensity that you can just talk at) on the days in between.

(via fuckyeahfitspo)